Monday, May 19, 2008

HUMMOS ( Chick pea/Garbanzo bean )

Mediterranean Dishes include Hummos, a chick pea/garbanzo bean dip.  SHOWN HERE WITH WHOLE GRAIN CRACKERS.

Ingredients :

1 can large Garbanzo beans ( do not drain )
6 cloves garlic
Juice from 1 small lemon
1/4 cu +/- olive oil ( if you need more as it is blending - add small amount )
Sea salt to taste
Paprika for top garnish

Using a cuisinart, blend all together except for the paprika.  Taste.  Add salt and lemon juice to taste. ( I eat low salt ).  Should be creamy texture.

Place on dish.  When you serve, add a drizzle of olive oil on top and then sprinkle with paprika.

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