TODAY'S MENU

One of my friends wanted to know what I eat in a typical day - I take one day and one meal at a time, but I do plan these out daily.

Today -

Breakfast

1 piece of French Toast ( recipe here )

1/4 c. yogurt

1/4 banana

Dollop of Agave

Lunch

4 oz fish dredged in ground, but grainy sorgum, salt and pepper to taste

Non stick pan fry fish in 1 Tablespoon olive oil with diced garlic

2 cu mixed and raw vegetable salad

( I put the fish on top of my salad and I don't need any dressing )

Dinner

1 c. Cauliflower soup

2 c. mixed vegetable salad

4 oz grilled pork

2 tablespoons oil/vinegar salad dressing