Saturday, October 18, 2008

ABSTINENT THANKSGIVING MENU

http://supplementalscience.wordpress.com/2007/11/16/thanksgiving-dinner-have-a-healthy-feast/  NOVEMBER - THANKSGIVING - ugh!
 
The most difficult test - no tasting!  Appoint a taster you trust - ( LOL )

Beginnings :

Flax Seed Crackers
Hummus
Fresh Vegetables
Hard Cheese

Main Meal :

Turkey with mushroom gravy on the side ( see recipe for mushroom gravy )
Ham with various mustard sides
Multigrain and brown rice stuffing
Yams sweetened with sugar free maple syrup
Stir fry green beans
Green Salad or just sliced tomatoes garnished with basil

Dessert :

Crustless pumpkin custard
Baked apples


Now , what's wrong with this?  You know what and when you can eat what. 

Happy Thanksgiving -






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