A delightful salad that is a bit different and very filling! Easy to make too. I was on the go and put this together in about 15 minutes! Makes 4 - 6 servings - its up to you to measure!
1 c. cut up dandelion greens
1 c. salad greens
1 lg. sweet green onion chopped
1 lg. tomatoe, chopped
3-4 oz Feta cheese - crumbled
1 c baby brocolli - chopped ( flowers and stem )
Spay bottle of olive oil + 3 tablespoons
1 tsp sea salt
1/2 lemon - juiced
1/2 package of Trader Joe's frozen grilled eggplant & zuchinni
1 non stick pann and non stick spatula
1/2 c rice and red wine vinegar mixed
In a salad bowl, toss the washed and towel-dried greens. Throw in the onion, tomato, and Feta Cheese. Set aside
In a non-stick large frying pan - spay with olive oil and sprinkle lightly with sea salt - bring to med high temp and stir fry the brocolli until almost aldente. Push to one side of the pan. Now open the bag of the Frozen Trader Joe's grilled eggplant & Zuchinni. Using 1/2 of it ( put back the unused portion in the freezer ), lay these veges flat in the frying pan ( you can respray with olive oil ). Turn when brown, both sides. Remember to mush around the Brocolli that you didn't remove from the pan before. When done, which doesn't take long at all, turn off pan and take off of the fire. Using your non-stick spatula - cut up the eggplant and zuchinni into bite size pieces.
Back to the salad, Grind some Salt and Pepper over this, then add 3 Tablespoons of Olive Oil with appx 1/2 c rice & wine vinegar (mixed ). Toss.
Now throw in the warm cooked veges - toss and serve.
UMMMMMMMMMMMM delicious!
Monday, January 25, 2010
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